|
Post by lechin on Sept 25, 2010 21:02:40 GMT -7
What is your idea of healthy foods and drinks. Also what is your idea of 'eating healthy' and um...'drinking healthy'?
I think that as long as you don't have too much of something you will be fine. Unless your allergic then don't eat it. I don't get fat by eating a lot in a day even though I don't eat a lot when I eat at that moment. >_> Makes sense? It doesn't go to my thighs..or my butt. Maybe it will when I get much older. But for now my body burns all that food as energy. Maybe that is why I am bouncing all the walls many times. Although I have laid off the fried food. I have been requesting from my mom(whom makes dinner) to bake my food or boil it. She fries food too many times for my taste..So yeah..I have also started drinking a bit more milk and more water. I try to drink juice only at dinner time. Or at least less. I rarely drink soda. And energy drinks I rarely drink too. I would say that I'm eating more fruits and vegetables but I can't. Money is tight these days...So the meat comes first. ^-^
|
|
|
Post by DJ on Sept 26, 2010 14:05:59 GMT -7
That's my opinion- everything in moderation. There are things, however, that I will not eat no matter the case because I believe them to be so unhealthy that there is just no use to my body (like twinkies) but I do enjoy other occasional junk foods and soda. Most of the time, I eat healthily by eating lots of natural stuff like whole grain and fruits and veggies.
|
|
|
Post by lechin on Sept 26, 2010 15:01:04 GMT -7
Twinkies. *Shivers* Those are nasty. I used to eat them but not much at all during childhood. Also I heard that Twinkies can make males sterile. Which is very bad lol. I try to eat fruit and veggies as much as I can when they are available to me.
|
|
|
Post by DJ on Sept 26, 2010 15:03:48 GMT -7
Twinkies: Okay, so anything that has a shelf life for that long shouldn't be eaten.
|
|
|
Post by lilyanatos on Nov 22, 2010 17:42:57 GMT -7
Twinkies stay in your system for far too long. I don't even remember the last time that I ate one which is probably a good thing. I would say the group agrees that Twinkies are bad!
|
|